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One-to-one Therapy

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Personalised Meditations & Energy Work


These sessions offer a gentle, supportive and affordable space that’s uniquely tailored to you. Designed as recorded videos (either 20 or 40 minutes), they can be accessed in your own time, offering flexibility without any pressure or deadlines.

Not everyone feels drawn to or benefits from traditional therapy—it might not align with your needs, pace, or preferences. These meditations and energy work sessions provide an alternative that’s easy to access and created just for you, offering an intuitive, personal approach to reflection, healing, and alignment.

These sessions can help with a wide range of challenges, including:

  • Relationship difficulties

  • Navigating menopause

  • Health concerns or chronic stress

  • Family dynamics

  • Work-related worries or transitions

  • Processing grief and loss

  • Releasing creative or emotional blocks​

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Using the chakra system as a guide, I work intuitively to address and support your specific needs. Sometimes it’s hard to put feelings into words or make sense of them rationally. These recorded video sessions bypass that need, allowing you to access and release challenges somatically through your body’s innate wisdom.

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Please get in touch to discuss further. 

Pricing​:

20 minutes: £15

40 minutes: £25

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Packages - these include check-ins in between sessions.

  1. Three Meditation Package

    • Three 20-minute sessions: £40 (save £5)

    • Three 40-minute sessions: £70 (save £5)

  2. Monthly Support Package

    • Four 20-minute sessions (weekly): £55​​

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