Sound Baths in Sheffield
2027 dates coming soon!
A sound bath is an invitation to pause, turn inwards and explore the relationship between sound, body and awareness.
Beginning with gentle guidance into stillness, the experience unfolds through a rich landscape of sound, created using Himalayan and crystal singing bowls, sacred drum and voice.
There is no particular state to reach and nothing you need to achieve. You may experience deep rest, heightened awareness, drifting thoughts or moments of quiet reflection. Each experience is unique, offering space for stillness, self-enquiry and reconnection.
Sleeping and resting play a vital role in the healing process, and it is natural for your body to signal a need for rest during the sound bath session. Everyone's experience with this therapy is unique. You may find yourself drifting off to sleep, feeling in a state between wakefulness and slumber, or sensing the vibrations in different parts of your body. It is not uncommon for colours, patterns, memories, and visual sensations to emerge.
WHAT TO BRING: Please bring yoga mat, blanket, cushion, eye mask and anything
else that will help you get super comfy. Please wear loose, comfortable layers. More info click here
WHERE: Hillsborough Trinity Methodist Church Middlewood Rd, Sheffield S6 4HE
DOORS OPEN 15 mins before - PLEASE USE LENNOX RD ENTRANCE & don't park on the clearways at the bottom of the side roads!
If money is tight and you'd like to come - please get in touch.
Please read the FAQ's which include contraindications here