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The Aries New Moon brings a powerful reset — a moment to begin again, to plant seeds, and to reconnect with your inner fire and direction.
A sound bath can support this by gently guiding the body into a deeply relaxed, receptive state where intention lands more clearly. As the nervous system softens, the mind quietens, making space to tune into what’s ready to emerge, be released, or take form. The vibrations work subtly through the body, helping to clear stagnant energy and create space for new beginnings to root.
This is a beautiful opportunity to align with the energy of initiation — not through force, but through resonance.
A sound bath is a gentle, yet powerful experience for the mind and body. The session starts with each person lying down often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. As these resonate within the body, the brain waves slow down, shifting from a more active state to a deeper relaxed one. The sounds in a sound bath are an invitation into a deeper state of consciousness; an opportunity to unplug from external stimuli and to gain perspective into what’s going on within you. Everyone experiences sound differently but the goal of the experience is to invite deep rest & explore self-enquiry. The sounds are created using a variety of overtone, emitting instruments, including sacred drum, Himalayan singing bowls, Crystal singing bowls & voice. Book in here
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Sleeping and resting play a vital role in the healing process, and it is natural for your body to signal a need for rest during the sound bath session. Everyone's experience with this therapy is unique. You may find yourself drifting off to sleep, feeling in a state between wakefulness and slumber, or sensing the vibrations in different parts of your body. It is not uncommon for colours, patterns, memories, and visual sensations to emerge.
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WHAT TO BRING: Please bring yoga mat, blanket, cushion, eye mask and anything
else that will help you get super comfy. Please wear loose, comfortable layers. More info click here
WHERE: Hillsborough Trinity Methodist Church Middlewood Rd, Sheffield S6 4HE
DOORS OPEN 15 mins before - PLEASE USE LENNOX RD ENTRANCE & don't park on the clearways at the bottom of the side roads!
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Book in via the calendar here
If money is tight and you'd like to come - please get in touch.