You’ll be guided into the root chakra through its traditional tools and expressions:
sound and vibration, mudrā, mantra, and goddess wisdom — including Ḍākinī, the guardian of grounding, safety, and embodied life force. These are offered not as concepts to understand, but as lived experiences to feel and inhabit. This is about sensing how grounding lives in your body, how safety is built from the inside, and how your energy settles when it is supported from below.

ROOT is the beginning of a longer arc — a foundation-laying journey rather than a peak experience. From this place, everything else can grow.

Expect a warm, held, and spacious afternoon that balances depth with gentleness, and exploration with integration.

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Why Cacao?

Cacao is an earth medicine — grounding, nourishing, and quietly heart-opening without lifting you out of the body. Traditionally used to support presence and connection, cacao can help with:

Settling the nervous system and reducing internal noise
Supporting feelings of safety and embodied trust
Softening without destabilising
Bringing awareness gently back into the body

In this ritual, cacao acts as a grounding ally — helping you arrive, land, and listen from the root up.

This is for you if:

You feel ungrounded, depleted, or disconnected from your body

You’re tired of holding everything together and want to feel supported from below

You crave a sense of safety, steadiness, and belonging — rather than striving or fixing

You’re curious about subtle energy, sound, vibration, and embodied practices that build real foundations

 

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