Join me for a deeply restorative Yin Yoga and Gong Bath to honour the powerful turning point of the Summer Solstice. As we approach the longest day of the year, this 90-minute session invites you to slow down, soften, and reconnect with your inner landscape. Yin yoga gently targets the fascia—the body’s connective tissue—helping to release long-held tension and increase energetic flow. Gentle yin postures will open the energetic pathways, allowing the healing vibrations of the gong to ripple through your system and support deep release. The gong’s rich, resonant tones help quiet the mind, balance the nervous system, and move stagnant energy, creating space for clarity, insight, and integration as we welcome the radiance of midsummer.