
Reset, Refocus & Reignite: A 3-Hour Immersive Reset
A Journey of Cacao, Gentle Yoga, Meditation, Breathwork & Sound
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Step into a space of deep renewal, where you can pause, reconnect, and realign. This immersive experience is designed to help you clear mental and energetic blocks, nourish your body and mind, and reignite your inner spark. Through movement, breath, sound, and ritual, you will be guided into a state of balance and clarity.
​Book in here
What to Expect:
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Opening Circle: Setting Intentions – Arrive, ground, and create space for transformation.
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Cacao Ceremony: Heart Connection – Sip ceremonial cacao to awaken the heart and invite inner wisdom.
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Gentle Yoga & Meditation – Move with awareness, restoring harmony in body and mind.
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Breathwork: Expanding the Flow – Release tension and invite clarity through conscious breathwork.
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Sound Journey: Crystal Bowls & Gongs – Immerse in vibrational healing to integrate your journey.
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Closing Circle: Reflection & Integration – Anchor your experience and step forward with renewed focus.
Join me for a soulful and deeply restorative experience to reset, refocus, and reignite your energy.
✨ Date: 2nd March
✨ Time: 9am - 12pm
✨ Venue: SHEFFIELD YOGA CENTRE, 270 Burgoyne Rd, Sheffield S6 3QF
✨ Cost: £33 (early bird £29)
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What to bring:
Please bring yoga mat, blanket, cushion, eye mask, pen & journal, drum (if you have one) and anything else that will help you get super comfy. Please wear loose, comfortable layers.